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BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Beat My Addictions - ECPv4.6.23//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Beat My Addictions X-ORIGINAL-URL:https://www.beatmyaddictions.com X-WR-CALDESC:Events for Beat My Addictions BEGIN:VEVENT DTSTART;TZID=UTC+0:20190322T140000 DTEND;TZID=UTC+0:20190324T170000 DTSTAMP:20190716T184458 CREATED:20190312T172408Z LAST-MODIFIED:20190312T172436Z UID:2599-1553263200-1553446800@www.beatmyaddictions.com SUMMARY:Beat Anxiety & Stress with Chris Hill\, (Weekend Retreat\, Old Harlow) DESCRIPTION:It’s normal to feel anxious – anxiety is in fact part of our safety mechanism. Our subconscious mind triggers thoughts\, feelings and emotions to warn us / to protect us. \nHowever\, if you’re suffering levels of anxiety that are preventing you from living well and being happy – that needs to stop. And I can show you how. \nThrough a very simple model\, and learning – I can show you how to take full control of your thoughts\, feelings and emotions so that you don’t allow yourself to get into a state of extreme anxiety. This works for day-to-day anxiety as well as phobias\, specific fears and OCD. \nThe learning will immediately give you a level of control you never had before and you can start to work on everything that contributes to anxiety and stress such as relationships\, work\, money issues\, parenting. You’ll find life so much easier when you know how to redirect your thoughts and feelings and quickly access solutions to any problems that come up. \nManaging anxiety will also improve your eating and your weight as extreme anxiety releases cortisol which prevents fat burning… you’ll be in a stronger position to make decisions about any addictions you may have and can even tackle these on this weekend; such as smoking\, drinking\, sugar and anything else. \nIn partnership with Carbon Retreat\, I’m offering a luxurious getaway – three days of learning\, two nights accommodation\, with wonderful meals prepared by a chef. \nExercise with a fitness trainer\, yoga\, meditation and of course my entire beat addiction and manage anxiety and stress programme. \nAllow yourself this escape and life-changing learning. \n– Relax – get away from it all – press ‘pause’ on life\n– Be with people who understand and can support you\n– A small group means more one-to-one time with me\n– Learn my simple programme applied to dealing with anxiety\, stress\, phobias\, addictions and any other feelings of fear and loss of control.\n– Discover how to switch the feelings and emotions you have from being negative and potentially destructive\, to actually working in your favour! \n  \nThis retreat was described as ‘mind-blowing’ by Lauren Goodger\nhttps://www.thesun.co.uk/tvandshowbiz/5005215/lauren-goodger-addictions-workshop-instagram/\n—————————————————————————– \nEvent Details: \n– Stunning venue\, grounds and accommodation. 2 nights with all meals provided \n– Arrive 2pm Friday and finish Sunday at 5pm. \n– £720 per person (inc. VAT) \nTo book or for more information\, please contact: \nCarbon Retreat\n01279 415082 \nOr if you’d like to talk to Chris Hill in person – he welcomes all enquiries\, please call 0800 644 6313. \nRead reviews at:\nhttps://www.beatmyaddictions.com/testimonials/ \nhttps://www.facebook.com/pg/beatmyaddictions/reviews/?ref=page_internal \n—————————————————————————– \n URL:https://www.beatmyaddictions.com/event/beat-anxiety-stress-with-chris-hill-weekend-retreat-old-harlow/ LOCATION:Chantry House\, Churchgate Street\, Harlow\, Essex\, CM17 0JT\, United Kingdom ORGANIZER;CN="The%20Law%20of%20Addiction":MAILTO:chris@beatmyaddictions.com END:VEVENT END:VCALENDAR