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Sugar, Food & Weight Loss / Anxiety & Stress Retreat
March 8 @ 2:00 pm - March 10 @ 5:00 pm£720
Do you want a better relationship with food? Do you want to be able to decide what to eat, when to eat it and enjoy food without feeling guilty afterwards?
Do you want to have calm around food and not feel constantly in a state of craving or hunger?
I can help you achieve all this!
This weekend’s retreat will focus on dealing with sugar and food addiction, emotional eating, managing anxiety and stress without turning to food, alcohol or anything else. We will get you to a place where you’ll enjoy eating better and welcome making changes in your diet and lifestyle.
We’ll show you how to enjoy taking care of yourself, taking back control of your eating, your thoughts, feelings and emotions; and ultimately your actions.
You will begin to lose weight almost effortlessly as we will have pressed the ‘reset’ button on your food mindset!
People attending these retreats have achieved incredible weight loss and they’ll tell you it’s not at all through dieting or using willpower and that they found it easy!
The learning delivered also works for stopping smoking and drinking so if you’d like to tackle several things at the same time – we can do that.
In partnership with Carbon Retreat – I’m offering an incredible weekend retreat in Harlow, Essex.
You will learn my system which is a simple and highly effective method to stop any dysfunctional behaviour. Whether it’s consuming sugary foods, over-eating, managing anxiety or preventing stress and panic attacks, beating any addiction such as smoking, drinking, drugs or any addictive activity, this system is your answer.
For the first time in a long time, put yourself FIRST. Give yourself a bit of space. We will relax, talk, I’ll teach you something new and something that will change your life.
I will teach you how the mind, body and conscious-self work, and what you must do to stop addiction, manage anxiety and stress and basically, create any change you want in your life.
We’ll exercise gently, learn to relax through meditation and eat wonderful home-cooked healthy meals, all in luxurious accommodation, surrounded by beautiful countryside.
“The information you’ll receive on this retreat is like nothing you’ll hear elsewhere.”
– You can relax – get away from it all – press ‘pause’ on life
– Be with people who understand and can support you
– A small group means more one-to-one time
– Learn my simple programme applied to deal with anxiety, stress, phobias, addictions and any other feelings of fear and loss of control.
– Discover how to switch the feelings and emotions you have from being negative and potentially destructive, to actually working in your favour!
This retreat was described as ‘mind-blowing’ by Lauren Goodger
– Stunning venue, grounds and accommodation. 2 nights with all meals provided
– Arrive 2pm Friday and finish Sunday at 5pm.
– £720 per person (inc. VAT)
To book or for more information, please contact:
Or if you’d like to talk to Chris Hill in person – he welcomes all enquiries, please call 0800 644 6313.
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