URGENT HELP (COVID-19 RESPONSE) – Free Online Workshop & Support Group with Chris Hill & Team (Mondays 7.30pm to 9pm)
March 30 @ 7:30 pm - April 30 @ 9:00 pm
Chris Hill is offering a free online workshop and help and support group every Monday evening 7.30 pm to 9 pm which you can attend using any device with access to the internet.
Message from Chris:
In these difficult times, I will be offering simple, yet effective anxiety management tools to help you deal with your thoughts, feelings and emotions. I’ll also be teaching my Beat Addiction Programme to help you make any changes that would improve your life, such as letting go negative or unhelpful habits, thoughts and behaviours or addictive substances and activities.
I can help you give up smoking, drinking or taking recreational drugs, give up gambling, over-eating or any other activity that is negatively impacting your life and preventing you from being in the best possible shape during this difficult time.
We will also have a number of guest specialists – doctors, counsellors, psychologists and therapists to help and support; as well as members of my team who have successfully completed the programme and can offer guidance – so you get the very best advice especially around self-management and self-help.
This learning is also suitable for anyone worried about slipping back into old habits under the pressure that we’re all going through. We’re all here to encourage you to take this time to bring your mind and body to optimum health to enable you to deal with this situation and help and support your family and friends.
Click the Zoom link to register for your free place and share this event with friends and family who may also benefit from attending.
Or call our free help and support number 0800 644 6313 In preparation for the event, please download ZOOM onto your phone or other device and download my free Beat Addiction Plan