Online Course

To sign up to the course visit  7-Day Beat Addiction Programme Online

In this online course, I will share my story with you and take you through my entire programme. I will teach you everything I know about how to beat an addiction, be it to a substance or activity; including any habits and behaviours negatively impacting your life. There are around 10 short videos, each teaching you something new and vital to your success at not only beating the addiction(s) you first identified; but also giving you a life-tool you can carry on using again and again to create any change you want, now or in the future.

The sessions are easy to work through; supported by a downloadable workbook. The recording is nice and clear- so it’ like having me talking to you one-to-one; in the comfort of your own home.

The learning can help you to overcome addiction to:

  • Smoking / nicotine
  • Drinking alcohol
  • Taking drugs (inc. medication)
  • Refined / added sugar
  • Gambling
  • Over-spending
  • Over-eating
  • Any other addictive substance or activity

 It can also help with:

  • Anxiety / stress / depression
  • Improving your relationship with food
    and losing weight.
  • Obsessive compulsive behaviour
  • Phobias
  • Eating disorders
  • Insomnia
  • Addiction to unhealthy relationships
  • Anger / self-harm / self-sabotage
  • Any other activity that becomes habitual

Why choose this course?

  • Everything I’m teaching you is from my own addiction journey spanning over 20 years
  • And from my own 100% recovery from nicotine, alcohol, drugs and sugar
  • I’ve helped thousands of people beat their addictions using my programme – I can help you too.

 This programme is different

  • It does NOT involve the use of willpower
  • It is in no way ‘fear-based’
  • It does not involve religion or spirituality
  • Change is achieved quickly

Easy access

  • Easy to understand short sessions
  • Watch at home on a computer or on any mobile device.
  • Recorded with me talking to you directly
  • With great sound and picture
  • Learn at your own pace
  • Rewind and revisit key parts of each lesson
  • Share learning and get support from family and friends.
  • One price gives you unlimited access to the videos as well as any resources to support the learning.

The whole course can be yours indefinitely to watch whenever and wherever you want for £97 (plus the VAT, making it £116).

To sign up to the course visit  7-Day Beat Addiction Programme Online