Chris Hill’s Beat My Addictions is offering a free online workshop and help and support group every Monday evening 7:00 pm to 8:30 pm which you can attend using any device with access to the internet.
Message from Chris:
In these difficult times, we will be offering simple, yet effective anxiety management tools to help you deal with your thoughts, feelings and emotions. We’ll also be teaching my Beat Addiction Programme to help you make any changes that would improve your life, such as giving up any addictive substances or activities, letting go of negative or unhelpful habits, thoughts and behaviours.
I can help you give up smoking, drinking or taking recreational drugs, give up gambling, over-eating or any other activity that is negatively impacting your life and preventing you from living your best life.
This learning is also suitable for anyone worried about slipping back into old habits under the pressure that we’re all going through. We’re all here to encourage you to take this time to bring your mind and body to optimum health to enable you to deal with this situation and help and support your family and friends.
Click the HERE to register for your free place and share this event with friends and family who may also benefit from attending.
If you’d like to get in touch, please email firstname.lastname@example.org or call our FREE help and support number 0800 644 6313. In preparation for the event, please download ZOOM onto your phone or other device and download my Free Beat Addiction Plan